Lifestyle

How to properly maintain your temple.

7 minute full body miracle workout

Are you joining in the new craze of the high intensity 7 minute workouts that promise to bring amazing results? Well, you should! People...

Fall’s most wearable fashion trends

When it comes to fashion, every season change is a great opportunity for renewal and of course, shopping. Fall is here, winter is fast...

Sugar sweet skin

Quite often, when we talk about skin problems we refer to our face all the way down to our necks. We do our best...

So, you’re going to the States

Visiting the United States can be a bewildering experience, the first time around. Thanks to movies and TV shows, we are all more than...

Feel the music

They say dancing is therapeutic and has many health benefits. Still, how often does it happen to listen to a tune wishing you could...

Surviving Christmas dinner preparation

Christmas is a festive time with presents flowing, delicious smells coming from the kitchen and family and friends gathered around a table with all...

The white dress winter itch

In 1926 Coco Chanel introduced to the world the epitome of fashion, the little black dress. A fashion concept that never changes unlike the...

Mother’s lifeblood

We are all familiar with the slogan “Blood saves lives”, whether we are blood donors or not. We have seen it in hospitals, GP’s...

Running shoes: a huge factor in injuries

I have, unfortunately experienced this first-hand but feel 'glad' to read that apparently this type of running injury is not exclusive to amateur runners,...

Jam-filled, chocolate-glazed heaven

Donuts make me think of summer. A crowded beach, children playing in the shallow waters, women sunbathing, men arguing while playing backgammon and a...

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