Feel better and do more today. Eat for energy!
The internet, nowadays, is flooded with healthy eating articles and posts! If you are one of the thousands of people who feel overwhelmed by...
Running shoes: a huge factor in injuries
I have, unfortunately experienced this first-hand but feel 'glad' to read that apparently this type of running injury is not exclusive to amateur runners,...
Survivors of addiction share life change lessons
I’m amazed by the stories I heard from recovering addicts during my recent interviews with these brave souls. What’s even more inspiring to me...
5 Steps to a Smooth Summer Road Trip with the Family
Ah, the family road trip to a national park, a time-honored American tradition. Pack the family into the minivan, make sure you turn the...
9 things not to say to a woman after a miscarriage
Miscarriage can be a really traumatic event. It takes away all the hopes and dreams that a positive pregnancy test brings. The experience can...
Vaccines are for society, not individuals
Vaccination is an extremely controversial topic these days. Whatever side of the aisle you may fall with regard to your opinion about vaccination, one...
Surprising way to prevent peanut allergies
Peanut allergies have doubled over the last decade and now affect more than 2 percent of kids in the United States and growing numbers...
Vaseline: the miracle beauty secret
What is the first thing that comes to your mind when you think of ‘vaseline’ ? No, not that! Apparently, there are so many...
Movies to watch in 2015 (Part I)
The New Year has come with an exciting selection of new movie releases. It will be, indeed, a remarkable year for movie lovers that...
Christmas cocktail time
Christmas is almost here, and the festive jolly spirit comes with considerable stress for those of us who will be entertaining friends and family....
