Jennifer Scott

Jennifer knows how difficult it can be to live with anxiety and depression. She has experienced both since she was in her teens. Today, she writes about the ups and downs of her mental illness on SpiritFinder. The blog serves as both a source of information for people with mental illness and a forum where those living with anxiety and depression can come together to discuss their experiences.

Four Lifestyle Changes You Can Make Now to Boost Your Personal...

Let’s face it, we all fall short sometimes of living our best life. Sometimes we get caught up with work and stress, focus too...

Maximize Your Time Off: Tips For a Stress Free Vacation

You got a pile of papers on your desk, deadlines, mounting obligations, a mess at home, and accumulated stress. It’s time for your days...


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