Effie
Keep smiling
"The person who can bring the spirit of laughter into a room...is indeed blessed" - Bennett Cerf
You are not owed
"BEWARE: it is a quick transition from a nourishing sense of gratitude to a poisonous sense of entitlement" - Steve Maraboli
Feel better and do more today. Eat for energy!
The internet, nowadays, is flooded with healthy eating articles and posts! If you are one of the thousands of people who feel overwhelmed by...
Being grateful
Thanksgiving... is not about the food. Be GRATEFUL for every single day you get to enjoy life! Be THANKFUL for the love you receive and...
Running shoes: a huge factor in injuries
I have, unfortunately experienced this first-hand but feel 'glad' to read that apparently this type of running injury is not exclusive to amateur runners,...
Cold sun-rays
Every effort is courageous - in all areas of life, no matter how big or small. Many people, trying to make themselves feel important,...